Shadow work packages - A deep-dive therapeutic container

​If you're ready to explore the unconscious patterns that hold you back—and cultivate real, lasting change—these six-month shadow work packages offer a powerful container for personal healing and growth.

​

Each package blends long-form 5-hour shadow work sessions with shorter 2-hour sessions. This rhythm allows for the deep exploration and shifts that come with this work to be built on and consolidated in a consistent, grounded way.

Over time, this structure supports meaningful transformation by bringing unconscious patterns into awareness, working with them compassionately, and creating space for new ways of being to take root and to be embodied.

​

These packages are especially suited for those wanting to:

​

• Work through deeply ingrained emotional patterns or chronic internal conflict

• Heal from childhood trauma or long-standing wounds

• Navigate persistent internal blocks or life challenges​

​

The six-month commitment gives you sustained support and a clear framework for preservation and integration of the work in the sessions. Between sessions, you’ll have time to embody the shifts, experiment with new behaviours, and allow the changes to settle more fully into your life.

​

Each package offers a flexible payment plan: secure your place with a deposit, followed by manageable monthly payments.

​​

This is more than a run of therapy sessions — it’s a facilitated and guided deep-dive into your inner world, supporting you to reclaim wholeness, authenticity, and genuine freedom.

​

Through reaching out to parts of ourselves that need our help, we develop breathing space and an intimate, grounded kind of inner attunement, within which we can be much more present and connected with our experience. Through reaching out to parts of ourselves that need our help we also discover places that have always been strong, places that were never broken. When we are present and connected with our experience, our relationships flow and we have a greater capacity to look after ourselves and to connect authentically with the important people in our lives. 

​

If you are interested in finding out more about one of these six month journeys, please email me at ali@inner-truth.co.uk with any questions or to schedule an initial discovery call via zoom.